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Beetroot palya

Updated: Jan 3


You can use any vegetable you have on hand like cabbage, carrots, green beans, okra…Water will vary by vegetable

Serves 2

1 tbsp coconut oil

1 tsp mustard seeds

Pinch hing (optional)

2 cups beets, peeled finely chopped

½ cup shredded coconut

¼ tsp cinnamon

1 tsp salt

½ cup water

Warm coconut oil in a large frying pan over medium heat. Add mustard seeds and hing powder, if using and fry in oil for 2-3 minutes. Cover the pan with a lid so the seeds don’t escape when they pop. Add the diced beets and shredded coconut and fry for a few seconds more, stirring to distribute the oil and spices throughout. Addd the cinnamon and salt, then the water. Stir, cover, simmer on low for 10 minutes.

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