Kat HammondsSep 8, 20171 minAvocado Toast2 slices sprouted whole grain bread 1 ripe avocado 1 teaspoon Extra virgin olive oil 1/2 teaspoon organic lemon juice salt and pepper to...
Kat HammondsSep 8, 20171 minCranberry cinnamon oatmeal1/4 cup steel cut oats 1 cup filtered water 1/4 teaspoon cinnamon 1/4 cup dried cranberries place all ingredients in a sauce pan. Bring...
Kat HammondsSep 6, 20171 minAvocado BoatEasy peazy: Cut an avocado in half. Remove the seed. Sprinkle with sea salt. Eat with a spoon.
Kat HammondsSep 4, 20171 minBeet Ginger smoothieThe initial reaction to raw beets is usually a wrinkled up nose. But, once you give it a whirl, I bet you'll become quite fond of the...