SESAME-KALE SALAD
Kale is king when considering the nutritional punch it serves up. The flavors are strong and may take some time to acquire but don’t give...
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Ayurveda & Shamanic Wellness for Menopause with Kat Hammonds
Ayurveda & Shamanic Wellness for Menopause
Where Ancient Wisdom meets Modern Science.
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Kathy Hammonds
- Jul 13, 2016
- 1 min
Ginger vinaigrette
1/2 cup olive oil ¼ soy sauce 1 clove garlic 1 tbls ginger 1½ tbls lemon juice Blend until smooth. Toss into your favorite greens.
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Inspired by my friend Murali
- Aug 21, 2015
- 1 min
Watermelon Salad
Who doesn't LOVE watermelon. This is another way to enjoy it. And, although it sounds weird, I served this at my daughter's graduation...
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Kathy Hammonds
- Aug 7, 2015
- 1 min
Parsley Salad
StartFragment Parsley is a purifier. Eating it is a much better idea than using it for a garnish. 1 bunch parsley finely chopped stem...
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Kathy Hammonds
- Aug 7, 2015
- 1 min
Beet Salad
StartFragment Beets are my favorite healing food. Eating a beet a day will keep you regular and vitalized. Be aware that you may see...
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Kathy Hammonds
- Aug 7, 2015
- 1 min
Sesame Kale Salad
StartFragment Kale is king when considering the nutritional punch it serves up. The flavors are strong and may take some time to acquire...
2 views0 comments
Kathy Hammonds
- Aug 7, 2015
- 1 min
Vegan Caprese Salad
StartFragment Avocado is so creamy and tasty; you won’t miss the fresh mozzarella that is in the traditional recipe. Then again,...
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Kathy Hammonds
- Aug 7, 2015
- 1 min
Carrot Spice Salad
StartFragment This hearty salad is so dense that it can serve as a meal. It is higher in carbohydrates so it is a very good dish when...
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Kathy Hammonds
- Aug 7, 2015
- 1 min
Orange-Ginger Vineigarette
¼ cup freshly squeezed orange juice or 2 T orange juice concentrate for stronger taste 1 TB garlic, minced 1 TB fresh ginger, minced 1 TB...
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Kathy Hammonds
- Aug 7, 2015
- 1 min
Lemon Vinaigrette
This is a spin on the much-loved Caesar dressing. So delicious that I made this recipe for a friend of and he makes this salad just...
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