#SelfDiscovery

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Jun 33 min

THIS Might Be the Reason You're Not Getting Results in Your Spiritual Practice

The results that my clients achieve through Ayurveda, and yoga therapeutics are nothing short of remarkable. Long-standing fears,...

Jun 22 min

Enhance Your Life with These 4 Somatic Practices

As we step into the vibrant energy of summer, it's a perfect time to lean into personal transformation and self-discovery. Somatic work,...

May 72 min

The Power of Thought

The ancient sages and seers of India possessed a profound insight into the intricate connection between our thoughts, emotions, and...

Mar 213 min

Embracing the Sacred Path of Menopause: A Fusion of Ayurveda and Yogic Wisdom

Navigating through menopause is not merely a physical transition but a profound journey that touches the very essence of what it means to...

Feb 63 min

Life Challenges: The BIG 5.

In the grand adventure that is life, we often find ourselves navigating a labyrinth of challenges and emotions. It's easy to feel lost or...

Oct 11, 20232 min

Unmasking the Vibrancy of the Spiritual Path

In my twenties, I felt a strong urge for "something more." I engaged in various thrilling activities that added excitement to my life at...

Jul 24, 20233 min

🌱 Exploring the Journey of Self-Care: Breaking Through the Barriers

Over the years, I've had the privilege of working with clients that embrace self-care as an essential part of their lives. While many...

Apr 10, 20233 min

What does Yoga Philosophy believe about breaking bad habits?

Yoga is a spiritual practice that has been around for millennia, addressing a variety of physical, emotional, and psychological issues....