Choose from one of the three following options.
All of my sessions are virtual unless otherwise arranged.
Ayurveda "the Science of Life" is an ancient system of health care that gets to the root cause of your issue. It's the grandmother of holistic health. Clients report permanent shifts in their mental, emotional and physical health. This common-sense approach toward leading your best life will have you wonder why you didn't find this magical system sooner.
Release & Activate
During this 60 minute session, Kat works with your etheric body to remove persistent issues that hold you back. Deep, root cause, healing happens at the most subtle layers of your being to bring your physical, mental, emotional, and spiritual body back into alignment. You get unstuck so that you can enjoy a life of health, flow, and abundance.
You can finally transform issues around health, weight, relationships, money, work, and so much more.
Yoga Therapy's aim is to re-establish balance in the body. The sight of pain is generally not where the cause of pain originates. Through movement, breath, and mindfulness, Kat will co-create a practice that supports your full recovery. Clients are astounded by how chronic conditions melt away often including bone on bone scenarios.