Shirodhara, Basti, Nasya

Service Description

In our fast-paced world, finding moments of stillness and deep relaxation is essential for maintaining balance and well-being. We offer a unique and transformative experience where you can immerse yourself in ancient Ayurvedic practices designed to bring you into a state of profound peace and rejuvenation. This special treatment includes Shirodhara, optional ear and eye basti, and Nasya, offering a comprehensive approach to holistic healing. What is Shirodhara? Shirodhara is a classical Ayurvedic therapy known for its deeply calming effects on the nervous system. During the treatment, a steady stream of warm, organic, sesame oil is poured over your forehead (the “third eye” area), inducing a state of relaxation that calms the mind and soothes the senses. This therapy is particularly effective in reducing stress, anxiety, and insomnia, promoting mental clarity, and enhancing emotional stability. The entire process takes about 45 minutes, during which you'll be gently guided into a meditative state, allowing your body and mind to unwind completely. The Benefits of Shirodhara Deep Relaxation: Shirodhara is known to bring about a deep state of relaxation, helping to release accumulated stress and tension. Improved Sleep: Regular Shirodhara sessions can significantly improve the quality of your sleep, making it a powerful remedy for insomnia. Enhanced Mental Clarity: By calming the mind, Shirodhara enhances mental clarity and focus, helping you navigate daily challenges with ease. Emotional Balance: The soothing effects of Shirodhara can help balance emotions, making it an excellent therapy for those dealing with anxiety or depression. Enhancing the Experience: Ear and Eye Basti In addition to Shirodhara, a session includes the option of ear and eye basti treatments. These traditional Ayurvedic therapies involve the application of warm medicated oils to the ears and eyes, respectively. Ear Basti: This treatment helps in relieving tension from the jaw, neck, and shoulders, and is particularly beneficial for headaches, earaches, or tinnitus. Eye Basti: Ideal for reducing eye strain, dryness, and improving vision, nourishing the eyes, leaving them feeling refreshed and revitalized. Nasya Nasya is another optional treatment offered during our Shirodhara sessions. This Ayurvedic therapy involves the administration of herbal oils through the nasal passages, which helps in clearing the sinuses, improving respiratory function, and enhancing mental clarity

Contact Details

• 4202 Tallmadge Road, Rootstown, OH, USA

  3306061777

  kathammonds@gmail.com

• 4202 Tallmadge Rd, Rootstown, OH, USA

  3306061777

  kathammonds@gmail.com

• The NEW Center at Northeast Ohio Medical University, Ohio 44, Rootstown, OH, USA

  3306061777

  kathammonds@gmail.com