Cauliflower in Tomato Sauce
A favorite indian dish of mine serve over rice and you have a meal.
1 large head Cauliflower chopped into bite size pieces
2 cups onions chopped
2 cups tomatoes chopped
3 cups tomato puree
1 t Onion seeds
½ t turmeric
1 t chopped ginger
green chilies (optional)
Heat oil add seeds and sauté then add powdered spices and sauté some more. Add onions and sauté until transparent and a little caramelized. Add Cauliflower and toss into mixture coating and sautéing. Add tomatoes and puree let simmer until oil begins to separate. Add some hot water approx. 1 cup. Cover on high heat until tender. Salt to taste and garnish with fresh chopped cilantro.
Alternative: Instead of water, add yogurt and simmer on low heat until vegetables are tender.