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Cauliflower in Tomato sauce

Updated: Jan 3, 2023

1 large head Cauliflower chopped into bite size pieces

2 cups onions chopped

2 cups tomatoes chopped

3 cups tomato puree

1 t Onion seeds

½ t turmeric

1 t chopped ginger

Cinnamon

Coriander

Red chili

Cumin

Chili powder

green chilies (optional)

salt

Heat oil add seeds and sauté then add powdered spices and sauté some more. Add onions and sauté until transparent and a little caramelized. Add Cauliflower and toss into mixture coating and sautéing. Add tomatoes and puree let simmer until oil begins to separate. Add some hot water approx. 1 cup. Cover on high heat until tender. Salt to taste and garnish with fresh chopped cilantro.

Alternative: Instead of water, add yogurt and simmer on low heat until vegetables are tender.


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