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Beet Salad

Updated: Jan 3


Beets are my favorite healing food. Eating a beet a day will keep you regular and vitalized. Be aware that you may see the results of the deep red color over the next day or two (if you know what I mean)

3 medium shredded beets, shredded


One orange with one quarter of the zest and as much pith as possible, chopped

Juice of 1 lime

1/3 cup extra virgin olive oil

1 tablespoon grated ginger

1 toe garlic

Blend dressing ingredients on high speed until liquefied. Toss thoroughly with beets.


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