4202 Tallmadge.jpg


The quickest way to get results.  start shifitng your habits around food, lifestyle, relationships...  Schedule your free discovery call to find out more

hinge with Sandy.jpg

Private Sessions

Get laser support that gets to the  root cause of your issue.  With over 30 years in the healing arts, Kat gets right to the point.  Clients often find relieve in one session. 

Women Practicing Yoga Outdoor


Classes, workshops, yoga, You'll find some great things happening in our Facebook group

For advanced trainings, Sign up for our newsletter (below) to be the first one notified.