Summer Somatic Series

Embrace a deep, transformative journey this summer.

In this 6-week series, we invite you to a profound exploration of your inner landscape. Drawing from the time-tested vedic teachings this course offers a unique and deeply experiential framework for personal transformation.

Transformational Benefits:

Energy Awareness and Movement: Learn to feel and move energy through your body, mind, and spirit, allowing for deep transformation in a short time.

Inner Landscape Exploration: Engage in a personal and unique exploration of your inner self, bringing intuitive knowing to the surface.

Release of Old Patterns: Address and transform imbalances by moving through areas that feel blocked, inactive, or painful.

Emotional and Physical Healing: Release layers of self-defense, anxiety, fear, and holding, creating space for freedom and reintegration.

Holistic Integration: Reconnect your mind to your body, allowing emotions to release and buried parts of yourself to be uncovered and recovered.

Present Moment Awareness: Meet yourself fully in the present, experiencing the deep joy of being who you truly are.

Who Should Join:

This series is designed for individuals ready to dive deep into their inner world and explore their unique energy flow. If you are seeking a somatic practice that goes beyond traditional yoga and integrates various holistic practices, this course is for you. Participants must be able to climb stairs, and all body types and physical conditions are welcome.

Course Format:

Duration: 6 weeks

Sessions: 90 minutes each, held weekly

Format: A blend of guided energy work, somatic practices, reflective exercises, and intuitive exploration, tailored to the needs of the group.

Group Size: Maximum 10 participants, ensuring a personalized and intimate experience.

Interactive Features:

Q&A Sessions: Opportunity to ask questions at the beginning and end of each session.

Personalized Guidance: Benefit from tailored feedback and support throughout the series to enhance your individual journey.

Community Support: Join our inner circle group to connect, share experiences, and support each other.

Private Advanced Sessions: For those wishing to deepen their practice, private advanced sessions are available at $100 per session.

Dates: Tuesdays, 6:30-8:00pm June 25 - July 30

Location: The One Center 225 Water St.  Kent, Ohio (Entrance in allyway upstairs)

Join us for this transformative journey and unlock the deepest layers of your inner self, transforming your body, mind, and spirit.

Please bring a yoga mat and dress in comfortable clothes.