Kapha Doha Imbalance? Here are the signs and what to do about it.
In Ayurveda, an ancient system of medicine, the concept of doshas—Vata, Pitta, and Kapha—represents unique mind-body constitutions. Kapha...
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Ayurveda, Yoga & Holistic Wellness for Menopause with Kat Hammonds
Where Ancient Wisdom meets Modern Science.
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