Healthy Starts Here

Results without fad diets, complicated regimens or punishing workouts

Meet Kat

BS, Dietetics, eRYT500, AWC, S.H.P.

Hi, I'm Kat.  I have over 30 years of experience in the field of holistic health. 

True vitality is the result of what you think, feel, and do.  It's a side effect of living a life that is continuously ascending, growing.

If you are ready to take an honest look at your life and begin to shift away from the patterns that are destructive, I'm here to help.

Together, we can safely dive into the shadows and begin to reveal your most amazing self so that your life, your health, your money, and your relationships all get better.  

We stand on the shoulders of giants.  Those that have come before and paved the path of true wellness.  

I help you traverse that path so that you are clear on your biggest desire and highest calling.  


Why Holistic Health?

Holistic health addresses the root cause of your issue.  The goal of holistic health is to restore balance in the mind, body, and intellect.  Once balanced, your life has a sense of ease, joy, and enormous possibility.  You blossom into what you are meant to be. 

It can help with


Stop suffering from digestive woes that prevent you from eating the foods that you enjoy.


Tap into the secret sauce that has you energized instead of depleted.  This soul level recovery puts you on the path to more energy


The build-up of cellular debris creates congestion that creates many modern ailments.  Gentle and complete detox is key.

Women's Health

Honoring our cycles along with self-care rituals, nutrition, and herbal support can have you sailing through monthly cycles and the changes that come with menopause.

Weight Loss

Forget everything you knew to be true about weight loss.  ILet's get you your root issue instead. 


Learn how to shift.  Create healthy boundaries. Recapitulate.  And drop into ease.


"I really never knew life could be like this. I remember last year this time I was so depressed and this year I am completely a different person, a lot happier and I am definitely more balanced."​

Alisa D.


  • Health Coaching, Initial Consultation

  • Shamanic Healing - Ayurvedic Therapies


Your Health Starts Here

Contact Info



4202 Tallmadge Rd.  Rootstown, Ohio 

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